November get healthy!

Iv already been asked if I'm crazy for starting a diet at the start of the holiday season. The modavation comes more from the thought of falling any further down the rabbit hole (a fat pudgy hole as a mater of fact) Fall in Austin is amazingly busy and fun. Football season, fundraiser a, election season, formula 1, ACL & the kids stuff! I had more candy brought home than I gave away! How did that happen! 

So I need to loose about 15 pounds. It's a crapy combo of post twins weight, a hypothyroid issue & poor diet. I very often eat with the kids and of course there is a lot of carbs involved. And more than anything else I have a huge coke addiction ( the kind in a can not from a crack head!) iv tried to quite in the past and it was so terrible! Since the babies are all in school I thought this would be a sorta kinda good time to have withdrawals. My headaches usually kick in about 10 am. 👹

So for this week I'm eating cleaner, cutting caffeine and reducing all carbs. 

Next week I'll try to emplament a formal diet. 

Any suggestion? 

4hr body, Adkins, Palio diet?????

As far as work out goes, 7 friends and I are doing a fall Barre3 social. I'm typing this from bed with a heating pad on my legs I'm already so sore! Thinking I should throw some cardo in the mix also. 

Is it happy hour yet? What no wine either? 

Will someone please hold me accountable? 

November get healthy!

Iv already been asked if I'm crazy for starting a diet at the start of the holiday season. The modavation comes more from the thought of falling any further down the rabbit hole (a fat pudgy hole as a mater of fact) Fall in Austin is amazingly busy and fun. Football season, fundraiser a, election season, formula 1, ACL & the kids stuff! I had more candy brought home than I gave away! How did that happen!

So I need to loose about 15 pounds. It's a crapy combo of post twins weight, a hypothyroid issue & poor diet. I very often eat with the kids and of course there is a lot of carbs involved. And more than anything else I have a huge coke addiction ( the kind in a can not from a crack head!) iv tried to quite in the past and it was so terrible! Since the babies are all in school I thought this would be a sorta kinda good time to have withdrawals. My headaches usually kick in about 10 am. 👹

So for this week I'm eating cleaner, cutting caffeine and reducing all carbs. 

Next week I'll try to emplament a formal diet. 

Any suggestion? 

4hr body, Adkins, Palio diet?????

As far as work out goes, 7 friends and I are doing a fall Barre3 social. I'm typing this from bed with a heating pad on my legs I'm already so sore! Thinking I should throw some cardo in the mix also.

Is it happy hour yet? What no wine either? 

Will someone please hold me accountable?